LIFE IS UNPREDICTABLE, PREPARE YOURSELF FOR THE REAL WORLD
What does it take? …It takes a passionate, knowledgeable trainer to show you what to do, and keep you on the right track.
But that’s not all we offer, either. You’ll love both our supportive, fun community, and our exciting, quick and new workout routines ranging from 30 to 60 minutes. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see.
We’ll provide you with support and accountability in your nutrition program to help promote weight loss.
Whether you want to build muscle or lose weight, incorporating strength training into your routine is key. Having more lean muscle means your body burns more calories at rest.
The ideal exercise program for improving body composition and health includes both cardio and strength training. Cardio helps you burn fat, burn calories, improves BMI and helps control blood pressure. It helps reduce your risk of heart attack, high cholesterol, diabetes, and some forms of cancer. At least 20 minutes of cardio a day is recommended.
"I love the people here and the workouts they are great for all levels of fitness and experience. They are great at showing you how to properly do each exercise to prevent injury and to help you train properly. I would recommend this gym to anyone."
"I have never been to an athletic training facility that takes better care of their clients than CrossFit Hyperion. The trainers are competent and patient. The community is open and welcoming. I'm always impressed at the mix of people of all ages and levels of fitness I see working out at Hyperion."
"I love CrossFit Hyperion! The trainers are incredibility helpful and approachable, and everyone that attends is very kind and encouraging. I look forward to going every day!"
Address: 1983 W 680 N #5, Pleasant Grove, Utah 84062
Gym: Located on State Stteetn, in between Mattress Dealzz and Major League Auto.
Phone: (801) 372-0323
CONTACT US TODAY!